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Kettle Falls Class at Old Apple Warehouse

Wednesdays from 10 to 11:15 
 
Class Description
Alignment Flow - This class introduces the basic principles of alignment and technique while slowly stretching and strengthening the body with the use of props. We emphasize the relationship of the joints and muscles to available movement, the spine and how the breath supports the process. As you refine the basics, class will include the practice of the Sun Salutations and the ability to flow into each posture. ( All ages )
 
(prices subject to change)

Wednesday 10:00
$40
4 Classes Per Month
Alignment Flow

75 Minutes 

Bring a mat, strap, block and a blanket.

Class is suitable for all levels, 

beginners to experienced.

5 Visit Punch Card
$55
Expires in 8 weeks

75 Minutes 

Bring a mat, strap, block and a blanket.

Class is suitable for all levels, 

beginners to experienced.

Drop-In
$12
Great for guests

75 Minutes 

Bring a mat, strap, block and a blanket.

Class is suitable for all levels, 

beginners to experienced.

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