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Michelle Hancock, Yoga Instructor

Each class is designed to meet the needs of the students with a gentle flow that draws balance and strength into the body.

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My background in yoga and bodywork began in 1997 when I studied at the Institute of Structural Medicine and the Brenneke School of Massage in Seattle.  This understanding of anatomy plays an important role in helping my students experience better health and happiness. 

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After years of personal practice I became a certified yoga teacher

with Allison Rubin at Harmony Yoga in Spokane and then

taught the anatomy class during the 2014 teacher training. 

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Years of experience and training bring enhanced meaning to the yoga postures and practices.  You will leave class feeling more connected,

stronger and ready to come back for more.


Experie​nce

2017

Pranayama and Hip openings

with Janice Vien

Harmomy Yoga Spokane, WA

2017

Yoga of Self Compassion

with Amy Armstrong and 

Shannon Kluever

Loga Lodge Whidbey Island, WA

2013

Low Back Teacher Training 

with Robin Rothenberg

Essential Yoga Therapy in North Bend, WA

2013

200 Hour Yoga Teacher Training

Harmony Yoga in Spokane, WA

2008-2011

Hakomi  Mindfulness Training - Level I

~Quieting the Mind

~Loving Pressence

~Non Verbal Communication

~Nourishing Communication

Seattle Hakomi Education Network

2000

Craniosacral Release Certification

John Upledger Institute in Seattle, WA

1998-2000

Myofascial Release Training

Institute of Structural Medicine in Seattle, WA

1997-1998

Massage Therapy Training

Shiatsu

Foot Reflexology

Reiki - Level 1 Certification

Polarity Therapy

Brenneke School of Massage in Seattle, WA